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Think Better. Feel Better. Perform Better.

SPORTS PSYCHOLOGY & PERFORMANCE THERAPY

for Athletes in Camp Hill, PA

BUILD CONFIDENCE, MANAGE PERFORMANCE ANXIETY, STRENGTHEN YOUR MENTAL GAME, AND PERFORM WITH GREATER CONSISTENCY - ON AND OFF THE FIELD.

EXPLORE OUR SERVICES

📍 In-Person in Camp Hill, PA│Serving Harrisburg, Mechanicsburg, Hershey, & Central Pennsylvania │Virtual Sessions Throughout PA

MANAGE ANXIETY

BUILD CONFIDENCE

IMPROVE FOCUS

INCREASE RESILIENCE

We also address:

Mental blocks, pressure and expectations, fear of failure, pre-game nerves, perfectionism, bouncing back from mistakes, injury recovery & return to play, motivation & burnout, emotional control, building mental toughness.

THE MIND BEHIND THE PERFORMANCE

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Quiet self-doubt and believe in your abilities.

Perform with greater calm and consistency.

Stay present and play your best

Navigate challenges and come back stronger.

We help athletes develop the confidence, focus, resilience, and emotional skills needed to perform at their best — in sports, school, and life.

Icons representing brain health, fitness, goals, and growth.
Icons representing brain health, fitness, goals, and growth.

More Than Mental Health. A Stronger You.

a woman holding a pair of rings above her head
a woman holding a pair of rings above her head
A competitive basketball player focusing intensely on a mental visualization routine during team practice in a gym.
A competitive basketball player focusing intensely on a mental visualization routine during team practice in a gym.

WHO WE WORK WITH

Support for Every Stage of the Journey

We work with youth and teen athletes who are passionate about their sport and want to build the mental skills to thrive on and off the field.

Youth Athletes (Ages 8–12)

Teen Athletes (Ages 13–18)

Elite & Club Competitors

Developing foundational emotional regulation, positive self-talk, and joy in competition so young sports lovers build healthy confidence early.

Navigating high pressure, fear of failure, academic-sports balance, and performance anxiety with practical psychological tools.

Targeted performance therapy for athletes pursuing collegiate recruitment or high-level showcase play who need elite focus.

Sports Psychology in Camp Hill, PA

Founded by Dannielle Christiansen, LPC, The Aligned Mind bridges licensed clinical counseling with sports psychology principles. We understand the complex physiological and mental demands of high performance. Our goal is to assist you or your athlete in grounding and mastering mental setbacks of performance through therapy, sports psychology and mental coaching.

Based in Camp Hill, Pennsylvania, our practice offers welcoming in-person therapy alongside secure online sessions throughout Pennsylvania.

a body of water with a city in the background
a body of water with a city in the background
OUR LOCATION

MEET THE TEAM

EXPERIENCED. APPROACHABLE.

ATHLETE-FOCUSED.

MEET OUR TEAM →

Dannielle Christiansen, Owner/Founder & Mental Health Therapist

Our team of qualified mental health professionals and performance specialists understand the unique demands of sports and performance

Alex Panuccio, Performance Specialist

Donnie Russell, Mental Health Therapist

Grounded Athletic & Clinical Experience

Founded by Dannielle Christiansen, LPC, The Aligned Mind bridges licensed clinical counseling with sports psychology principles. We understand the complex physiological and mental demands of high performance. Our goal is to assist you or your athlete in grounding and mastering mental setbacks of performance through therapy, sports psychology and mental coaching.

Based in Camp Hill, Pennsylvania, our practice offers welcoming in-person therapy alongside secure online sessions throughout Pennsylvania.